Sound Baths | San francisco Bay area
Offering sound baths across the San Francisco Bay Area (including Oakland, SF, Alameda, & Marin County), Laura bridges science and spirit, with sound experiences that regulate the nervous system, release stress, and guide you home to yourself.
3/21 Equinox Sound Bath with Victoria Collins
Twice a year, Mother Earth pauses in perfect equilibrium — equal parts light and dark, exhale and inhale. At this time of balance between opposites, we gather to honor this sacred threshold and rediscover that same equilibrium within. As the outer world spins, this is your space to be held in sound, to harmonize mind, body, and spirit, and to come home to yourself.
Guided by the resonant tones of crystal singing bowls, grounding drums, the gong, our voices, Koshi chimes, and more, this immersive experience invites you to slow down, reconnect with your breath, and surrender to the present moment.
Whether you're new to sound healing or returning to the practice, this candlelit sound bath offers a nurturing space for rest, reflection, and renewal.
All are welcome. We lovingly hold this as a safe, inclusive space—especially for our queer and gender nonconforming community.
This event is offered by the Energy Resonance Collective. Learn more at energyresonancecollective.org.
Logistics ☀️
RSVP to secure your spot. We have limited space and often sell out!
Please bring your own yoga mat to relax on. For maximum comfort, consider bringing a blanket & eye mask. We will provide light snacks as well as masks. Masks are not mandatory, so please raincheck if you're not feeling 100%. 🤍
3/7 Hearts in Bloom Sound Bath with Kristine Cayton Bautista
A Spring Awakening Sound Ceremony with Laura Sanchez & Kristine Cayton Bautista
As spring awakens the earth, we gather to awaken the heart.
Through sound, breath, and intention, we enter a space of renewal. We will release what no longer needs to root in us. We will seed what longs to rise. We will water it with breath and resonance.
Winter has its purpose. It teaches us to conserve. To root. To protect what matters.
But spring asks something different. It asks us to soften. To breathe deeper. To risk opening again and let our heart bloom.
Hearts in Bloom is not about forcing the heart open. It is about creating warmth and safety so that expansion can happen naturally.
Through crystal singing bowls, guided meditation, breath, and layered harmonic resonance, we will move from contraction into gentle expansion, from bracing into presence, from self-containment into connection.
This evening is about reclaiming what winter quieted. Winter contraction honored. Spring expansion invited.
“My heart blooms wildly and freely” ❤️🔥
Laura Sanchez will be traveling down from Northern California, and together we are co-creating a heart-centered sound ceremony called “Hearts in Bloom”.
As graduates of the same class at the Academy of Intuition Medicine®️ and where we both now serve as teachers, we bring shared training and grounded presence to this space.
If you are ready to feel alive again…
Come bloom with us. We would be honored to hold this space with you.
✺ EVENT DETAILS ✺
🗓️ Date: Saturday, March 7, 2026
🕓 Time: 7:00 PM – 8:15 PM
(Doors close promptly at 7:00 PM. Please arrive at least 10 minutes early to settle in.)
📍 Location: Yoga NoHo
5257 Vineland Ave.
North Hollywood, CA 91601
🎟️ Energy Exchange: $38
****Kindly note, no reschedules or refunds will be issued.
✺ WHAT TO BRING ✺
✨ A yoga mat
✨ A pillow or two, a blanket. Anything to make your space as cozy as possible
✨ Optional: water bottle, eye mask, essential oils, journal, crystals, leg pillow
✺ AGE POLICY ✺
Guests under 16 are welcome as long as they can remain seated or lying quietly throughout the entire sound bath experience.
With love and gratitude,
Laura and Kristine
New Year, New Roots: A Grounding Sound Bath for the Queer Community
More details and RSVP here
Root into yourself through a grounding sound bath focused on calming the mind+body & tuning into your truest self.
✨ New Year, New Roots: A Grounding Sound Bath for the Queer Community ✨
Join us for an immersive sound healing experience created by and for the queer community—a space to land, soften, and root more deeply into yourself.
Guided by the resonant tones of crystal singing bowls, grounding drums, vocals, Koshi chimes, and other healing instruments, this journey is designed to calm the nervous system, gently release what no longer serves, and restore balance within. Through a deeply grounding soundscape, you’ll be invited to let go of old patterns and connect more fully to your inner power and the wisdom of your heart—laying new roots for a more aligned, abundant, and authentic 2026.
We’ll begin with a gentle guided meditation to quiet the mind and anchor into the body, followed by a nourishing sound bath that supports deep rest and inner listening. To integrate the experience, we’ll close with light somatic movement, helping the insights and shifts settle into your body.
Afterward, you’re warmly invited to stay for some light snacks to help nurture and root into the body + tea and community connection.
Come as you are. This is a space to ground, release, and remember who you are.
🌈 Location
The exact address will be sent to attendees 24 hours prior to the sound bath.
Venue is located near 5th and Bryant St in SOMA, San Francisco. Convenient location to on/off ramps on the I-80, public transportation on the Muni T-line and Caltrain. Venue has elevator access, but there are approx. 6 steps at entrance. If you have an accessibility need, please reach out to us so we can help you attend the event.
🌿 Logistics
Please RSVP to secure your spot.
Regular tickets are $40. We are offering discounted tickets to the QTBIPOC communities for $20.
Please reach out to us if you have a financial need. Nobody will be turned away due to lack of funds.
If you have one, please bring your own yoga mat to rest on. We'll have a few spare mats for those who need them. For maximum comfort, consider bringing a blanket, pillow, & eye mask.
Cultivating Inner Peace Sound Bath
This sound journey is for those seeking sanctuary amidst the chaos of the external world to calm the nervous system, connect within, and bathe in healing frequencies.
You will be guided through a grounding meditation, followed by a sound bath centered on finding peace in the body, mind, and heart. We will end will gentle somatic movement.
Join us, in sacred space, to anchor in the vibration of peace.
No prior experience needed. Please bring a yoga mat; optional to bring a blanket, pillow, and eye mask (these make it extra cozy).
Cultivating Inner Peace: Guided Meditation & Sound Bath
This workshop is for those seeking to cultivate inner peace, connect with their intuition, and bathe in healing frequencies. You will be guided through an energy medicine meditation, which will be followed by a relaxing sound bath. Join us, in sacred space, to rejuvenate your body, mind, and spirit, and anchor in the frequency of peace.
No cancellations. Rental mats are available if you do not have your own.
$30 til Oct 31st | $40 after
Candlelit Sound Bath
Guided by the resonant tones of crystal singing bowls, grounding drums, the gong, our voices, Koshi chimes, and more, this immersive experience invites you to slow down, reconnect with your breath, and surrender to the present moment.
All are welcome. We lovingly hold this as a safe, inclusive space—especially for our queer and gender nonconforming community.
This event is offered by the Energy Resonance Collective. Learn more at energyresonancecollective.org.
First Friday Sound Bath at the Academy of Intuition Medicine®
Guided by the resonant tones of crystal singing bowls, grounding drums, Laura's voice, Koshi chimes, and more, this immersive experience invites you to rest in the comfort of the present moment.
This nourishing sound bath is designed help you reconnect with yourself, release stress, and restore peace within.
Reserve your spot here
Sound Bath for the Queer Community
Soak in healing vibrations, in community. You’ll be lead through a heart-centered grounding meditation, a sound journey, and finally, somatic movement. At the end, there will be optional mingling and free snacks.
Early bird tickets range from $15-34 - discount ends October 4th! For more information and to RSVP, click here.
Monthly Candlelit Sound bath in Oakland
Join us for a restorative sound journey. For more details and to RSVP, click here.
Cultivating Inner Peace: Guided Meditation & Sound Bath
This workshop is for those seeking to cultivate inner peace, connect with their intuition, and bathe in healing frequencies. You will be guided through an energy medicine meditation, which will be followed by a relaxing sound bath. Join us, in sacred space, to rejuvenate your body, mind, and spirit, and anchor in the frequency of peace.
$30 til Sept 5th | $40 after
Please RSVP HERE
Full Moon Sound Bath
Guided by the resonant tones of crystal singing bowls, grounding drums, the gong, our voices, Koshi chimes, and more, this immersive experience invites you to slow down, reconnect with your breath, and surrender to the present moment.
This sound bath lands on the day of the September full moon, with lunar eclipse in Pisces. This is a potent time to release what no longer serves us. We will be creating a grounded space for release and renewal throughout this sound journey.
All are welcome. We lovingly hold this as a safe, inclusive space—especially for our queer and gender nonconforming community.
We often sell out. Please secure your spot HERE
Rejuvenating Sound Bath
Each First Friday of the month, I offer this nourishing sound bath designed help you reconnect with yourself, release stress, and restore balance within.
Monthly Candlelit Sound bath in Oakland
Join us for a restorative sound journey. More info & RSVP here
Monthly Sound Baths in Sausalito
Every First Friday, Laura weaves together elements of guided meditation, deep breathing, and the vibrational medicine of sound to support you in grounding into the present moment. She lovingly holds sacred space for you to restore harmony within.
Monthly Candlelit Sound bath in Oakland
Join us for a restorative sound journey. More info & RSVP here
Monthly Sound Baths in Sausalito
Every First Friday, Laura weaves together elements of guided meditation, deep breathing, and the vibrational medicine of sound to support you in grounding into the present moment. She lovingly holds sacred space for you to restore harmony within.